Sessions and Fees
I offer a complimentary introductory discussion via telephone or Zoom. This allows you to discuss your circumstances and determine compatibility before committing to paid sessions.
Individual Sessions
£50
50 minutes per session
- • Weekly, fortnightly, or monthly scheduling
- • In-person, telephone, or Zoom
- • Anxiety, trauma, depression, self-esteem
- • Neurodiversity, ADHD, LGBTQ+ support
Couples Sessions
£60
50 minutes per session
- • Weekly, fortnightly, or monthly scheduling
- • In-person, telephone, or Zoom
- • Infidelity recovery & trust restoration
- • Communication & relationship repair
How Sessions Work
Initial Consultation
I offer a complimentary introductory discussion via telephone or Zoom. This allows you to discuss your circumstances and determine compatibility before committing to paid sessions.
Session Format
Sessions are 50 minutes in length and can be scheduled weekly, fortnightly, or monthly based on your needs and financial circumstances. Counselling takes place at the practice in Southsea (PO4). Alternative formats include telephone and Zoom sessions.
Payment & Cancellation
Payment is required 24 hours before each appointment, with 24 hours cancellation notice required to avoid charges.
Location & Parking
The practice is based in Southsea, Portsmouth (PO4). Street parking is available locally, though some times require permits. Alternative parking options exist within a 5-minute walk.
Ready to Take the First Step?
It's completely normal to feel nervous about reaching out. There's no pressure — you can ask questions, share what's on your mind, or simply see if it feels right. Your first session is a chance to meet me and decide if my approach works for you.
Get in TouchOr call me directly on 07864 281701
✓ Free introductory call · ✓ BACP registered · ✓ Confidential