Counselling in Portsmouth
MM Counselling is based in the heart of Southsea, Portsmouth, offering professional therapy for individuals and couples across the city. Whether you're in the city centre, Old Portsmouth, Fratton, Copnor, or anywhere on Portsea Island, the practice is easy to reach by car, bus, or on foot.
Marion Morris is a BACP registered psychotherapeutic counsellor with experience in anxiety, depression, trauma and PTSD, relationship difficulties, neurodiversity (ADHD and autism), low self-worth, and addiction. Marion's psychodynamic approach explores how past experiences shape present feelings and behaviours, helping you develop deeper self-understanding and lasting change.
Sessions take place in a comfortable, confidential therapy room in Southsea. Evening appointments are available to fit around work and family commitments, and a free initial consultation is offered so you can ask questions and see whether counselling feels right for you.
Getting to the practice from across Portsmouth
The practice is based in Southsea on Portsea Island, making it straightforward to reach from anywhere in Portsmouth. From the city centre, Fratton, Copnor, North End, Hilsea, or Old Portsmouth you can usually be here within ten to fifteen minutes by car. The A2030 and A288 bring you into Southsea, and there is local on-street parking close by, with some bays requiring a permit or paid ticket at busier times.
If you prefer not to drive, several bus routes run through Southsea, and Fratton and Portsmouth & Southsea railway stations are both a short bus ride or walk away. The room is on a quiet residential street, so it's an easy and discreet place to come for your sessions.
How I can help — services for Portsmouth residents
I offer counselling for individuals and couples across a wide range of difficulties. Many people come for support with anxiety, low mood and depression, the effects of trauma, relationship difficulties, low self-worth, stress, or neurodiversity such as ADHD and autism. Whatever has brought you here, the aim is the same: a calm, confidential space to be heard without judgement.
If you're looking for support with a specific issue, you may find my dedicated pages on anxiety counselling and couples counselling helpful. We can talk through what you're experiencing during your free introductory call and decide together how best to work.
Who counselling is for
You don't need to be in crisis to benefit from counselling, and there's no threshold of difficulty you need to reach before your feelings count. If something is weighing on you — whether that's a recent change, a long-standing pattern, or simply a sense that things aren't quite right — counselling offers room to understand it. People come at all stages of life and from all walks of life across Portsmouth.
In-person, telephone and online sessions
Most clients see me in person at the Southsea practice, but sessions are also available by telephone and Zoom. Remote sessions can be a good fit if you have a busy schedule, live a little further out, or simply feel more comfortable talking from home. Whichever format you choose, sessions are 50 minutes and the same confidential, considered approach applies.
How I Can Help
Individual Counselling
A non-judgmental space to explore your thoughts and emotions, examining relationship patterns and generational cycles to help break unhelpful behaviours.
Couples Counselling
An unbiased space to work through relationship ruptures towards repair, including infidelity recovery and trust restoration.
Trauma & PTSD
Compassionate trauma-informed therapy to help you process difficult experiences, including abuse, PTSD, and attachment difficulties.
Anxiety & Depression
Support for managing anxiety, panic attacks, depression, low self-worth, and occupational stress through person-centred counselling.
About Marion
Marion Morris is a BACP registered psychotherapeutic counsellor based in Southsea, Portsmouth. With qualifications including an Accredited Diploma in Psychotherapeutic Counselling, a Certificate in Working with Couples, and specialist training in trauma, attachment and ADHD, Marion brings a breadth of experience to her practice.
Sessions cost £50 for individuals and £65 for couples (50 minutes). A free initial consultation is available.
Frequently Asked Questions
Where exactly is the counselling practice in Portsmouth?
The practice is in Southsea, on Portsea Island in Portsmouth (PO4). The full address and directions are shared when you book. It's easy to reach from across the city by car or bus, with local street parking nearby.
Is there parking near the practice?
Yes, there is on-street parking close to the practice. Some bays require a permit or paid ticket at busier times, and there are alternative parking options within a short walk.
How much do sessions cost?
Individual sessions are £50 and couples sessions are £65, each lasting 50 minutes. A free introductory call by phone or Zoom is offered before your first paid session.
Do I need a GP referral to start counselling in Portsmouth?
No. You can contact me directly to arrange a free introductory call — there's no need for a referral from your GP or anyone else.
Ready to Take the First Step?
It's completely normal to feel nervous about reaching out. There's no pressure — you can ask questions, share what's on your mind, or simply see if it feels right. Your first session is a chance to meet me and decide if my approach works for you.
Get in TouchOr call me directly on 07864 281701
✓ Free introductory call · ✓ BACP registered · ✓ Confidential