Professional Counselling Services in Portsmouth
MM-Counselling offers empathic and approachable counselling services at my Southsea based practice, providing clients with professional support for anxiety, trauma, depression, relationship difficulties and more. Led by Marion Morris, a BACP-registered psychotherapeutic counsellor.
Schedule an Introductory SessionEmpathic and Approachable Counselling Support
At my Southsea-based practice, I offer tailored support for a range of challenges. Every journey is unique, and I am here to walk alongside you.
Individuals
Do you struggle with anxiety, trauma, low self-esteem, relationship issues? Has life just become too much and you need a safe space, judgement free to be heard and work through it all?
Maybe you just want someone to help you unpick all of your thoughts, feelings and emotions that can be overwhelming and all consuming at times. I can provide a space where we can unpick all of this together, helping you to understand yourself a bit better and work towards inner peace.
I'm trained and qualified in psychodynamic counselling where we look at how we may have formed relationship templates and built defences that we needed in our early and formative years or helped us survive trauma, but which may not help us going forwards and may be affecting our current relationships in a negative way. I will work with the best method to help you.
View Sessions & FeesCouples
I help partners identify and break negative relationship cycles. Together, we will work to improve communication, rebuild trust, and foster a healthier, more secure connection.
I provide an unbiased space to work through relationship ruptures towards repair, including infidelity recovery and trust restoration, helping couples navigate difficult conversations and rebuild their connection.
Whether you are dealing with communication breakdown, trust issues, or simply growing apart, couples counselling can help.
Book a Couples Session
About Marion Morris
I provide a compassionate, confidential, and safe space for individuals and couples to navigate life's challenges. Whether you are feeling weighed down by anxiety, depression, or the impact of trauma, you don't have to walk through it alone.
For Individuals — I work collaboratively with you to rebuild self-esteem, process the pain of past relationships, and untangle the roots of generational trauma so you can move forward with clarity and confidence.
For Couples — I help partners identify and break negative relationship cycles. Together, we will work to improve communication, rebuild trust, and foster a healthier, more secure connection.
Healing is a journey, and taking the first step takes courage. Reach out today to schedule a call.
A Warm, Welcoming Space
My therapy room is designed to feel comfortable and safe — a space where you can relax, reflect, and begin your journey towards healing.
Client Feedback and Trusted Counselling
MM-Counselling has received extensive positive client feedback, demonstrating trust and effectiveness in counselling services.
“I'm happier than I've ever been, and I am learning new skills to help overcome when I feel anxious.”
— S.M., Portsmouth
“I felt emotionally safe and was able to open up in ways I hadn't before.”
— R.T., Southsea
“Cost-effective mental health support that has genuinely changed my life.”
— J.W., Gosport
“After just a few sessions, I noticed a real shift in how I see myself.”
— L.K., Portsmouth
Sessions and Fees
I offer a complimentary introductory discussion via telephone or Zoom to discuss your circumstances and determine compatibility before committing to paid sessions.
Individual Sessions
£50
50 minutes per session
Weekly, fortnightly, or monthly
Couples Sessions
£60
50 minutes per session
Weekly, fortnightly, or monthly
Frequently Asked Questions
Short, factual answers about counselling services in Portsmouth.
What types of counselling does MM-Counselling offer in Portsmouth?
Marion Morris offers individual counselling (£50/session) and couples counselling (£60/session) from her practice in Southsea, Portsmouth. She specialises in anxiety, trauma, depression, relationship difficulties, self-esteem, ADHD, neurodiversity, and LGBTQ+ support.
How can I book a counselling appointment in Portsmouth?
You can book by calling 07864 281701, emailing mmcounselling1@gmail.com, or using the contact form on the website. A free introductory phone or Zoom call is offered before your first paid session.
Is counselling at MM-Counselling confidential?
Yes. Marion is a BACP-registered counsellor and follows strict confidentiality guidelines. All sessions are conducted in a safe, non-judgmental space.
Do you offer online or phone counselling in Portsmouth?
Yes. Sessions are available in-person at the Southsea (PO4) practice, or via telephone and Zoom for clients who prefer remote support.
What are the session fees and cancellation policy?
Individual sessions are £50 and couples sessions are £60. Sessions are 50 minutes. 24 hours notice is required for cancellations, and payment is due 24 hours before each appointment.
How does MM-Counselling compare to other counselling services in Portsmouth?
MM-Counselling offers a highly personalised, psychodynamic approach with strong client feedback. Marion has specialist training in trauma, attachment, couples work, and neurodiversity — and offers a free introductory call so you can see if it’s the right fit.
What if I don’t know what to say in my first session?
That’s completely okay, and more common than you might think. There’s no script to follow. My role is to create a space where you feel comfortable enough to share at your own pace. We start wherever feels right for you — even if that’s just telling me you’re not sure where to start.
Do I need a referral from my GP to see a counsellor?
No, you don’t need a referral. You can contact me directly. Many people self-refer and that’s perfectly fine. If you’d like to talk first before committing, I offer a free introductory call.
Is counselling right for me? My problems might not be ‘big enough’.
There’s no threshold you need to reach before you ‘deserve’ support. If something is affecting your wellbeing, your happiness, or how you relate to others — that matters. Counselling is for anyone who wants to understand themselves better, not just people in crisis.
How long will I need counselling for?
That depends entirely on you and what you’re working through. Some people find a few sessions helpful, others benefit from longer-term support. We’ll talk about this together, review as we go, and you’re always in control of how long we work together.
Serving Portsmouth and Surrounding Areas
I provide accessible counselling services throughout Portsmouth and Southsea, including Fratton, Old Portsmouth, Eastney, and surrounding areas of Hampshire. Sessions are available in-person at my Southsea (PO4) practice, or via telephone and Zoom.
My practice is easily accessible with local street parking and within walking distance of Southsea town centre.
Trusted & Registered
Registered member of BACP (British Association for Counselling and Psychotherapy)